SUP YOGA XPLORE TOUR
Balance and serenity in the Benagil Caves
Starting from 45€ per person
A unique experience has arrived in the Algarve, blending the serenity of yoga with the peacefulness of water, SUP Yoga.
This activity invites people of all ages to trade the traditional mat for a stand-up paddle board, practicing yoga on calm waters in full harmony with nature.
Held in tranquil settings like the Ria Formosa, SUP Yoga brings both physical and mental benefits, improving balance, strengthening the body, increasing focus, and reducing stress, all while gently floating with the tide.
Led by certified instructors, classes focus on breath, awareness, and connection with the natural surroundings. The board’s soft movement adds a fun challenge, making each pose more mindful and engaging.
Ideal for those looking to relax and reconnect with nature, SUP Yoga is the perfect way to start the day with energy or end it in peaceful reflection.
We also offer Special Events on SUP:
Yoga, Pilates, Fitness, Sound Healing, and Meditation, all practiced on the water.
For more information, contact us by email.
RNAAT nº 127/2022
